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Live Stronger for Longer with...Hugs?
The power of hugging for boosting hormones and longevity
Jun 25
•
Doug Clinton
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Live Stronger for Longer with...Hugs?
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3 Lessons from Extreme Dieting
Healthy body fat levels = living stronger for longer
Jun 17
•
Doug Clinton
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3 Lessons from Extreme Dieting
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The Magic of the 10-Minute Walk
Supercharge your strongevity with a few short walks
Jun 10
•
Doug Clinton
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The Magic of the 10-Minute Walk
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New: Injectable Supplements for Longevity
How to's on injecting Carnitine and Glutathione
Jun 3
•
Doug Clinton
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New: Injectable Supplements for Longevity
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April 2023
Make Training Fun Again
Find your way back to doing things in the gym that you love
Apr 27
•
Doug Clinton
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Make Training Fun Again
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A Pint of Highlander Ice Cream a Day...
The Ultimate Guide to Making Healthy Protein Ice Cream
Apr 22
•
Doug Clinton
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A Pint of Highlander Ice Cream a Day...
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Don't Be a Longevity Midwit
My Some For a Few Protocol for Strongevity
Apr 15
•
Doug Clinton
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Don't Be a Longevity Midwit
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A Supposedly Fun Thing I'll Never Do Again
Longevity Learnings from My First Bodybuilding Show
Apr 2
•
Doug Clinton
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A Supposedly Fun Thing I'll Never Do Again
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March 2023
Four Tools for Strength Athletes to Fight High Blood Pressure
The Highlander Blood Pressure Protocol
Mar 26
•
Doug Clinton
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Four Tools for Strength Athletes to Fight High Blood Pressure
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Microdosing Exercise
Exercise "Snacks" for Longevity
Mar 19
•
Doug Clinton
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Microdosing Exercise
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Extra NEAT: How to Burn More Calories Through Easy Energy Expenditure
A trick for easier body recomposition and weight loss
Mar 16
•
Doug Clinton
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Extra NEAT: How to Burn More Calories Through Easy Energy Expenditure
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Ranking the Strength Sports for Longevity
Who's Primed to Live Longest? Bodybuilders, Strongmen, or Powerlifters?
Mar 12
•
Doug Clinton
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Ranking the Strength Sports for Longevity
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